Self Confidence and self-esteem (self  worth)

Confidence is a state of mind, and often the lack of confidence has come from an experience or an event.

 

Imagine feeling better about yourself, free from worry and the old inhibitions that used to hold you back. Our confidence and our self-esteem is often rooted in our subconscious mind. By making positive changes at this level, you can expect to feel more confident and self-assured and get on with living your life in a more positive way.

 

Whether you want to;

• Improve your self-esteem and self-image

• Start living life the way you want to

• Increase confidence at work

• Increase your confidence for a driving test or speech

• Be more successful in life, work and relationships

 

The key to addressing this type of issue and making positive permanent change, is to first identify the root cause of the issue. We would then consider which areas of your life this event / experience has had a detrimental effect on. We then assist you to identify any restricting factors and help you to replace those with positive thoughts. We will work with you to build your confidence and to gradually replace your old limiting beliefs, or habits, with new found confidence. You will enjoy your work, social gatherings, education, and hobbies with no fear of feeling uncomfortable.

 

 

We can have a chat to help you decide if hypnotherapy is right for you and more importantly, if I’m the right therapist for you. There’s no hard sell and I’ll be happy to answer as many questions as you like.